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Best Choice · Cake, Cookie and Cupcake Mixes

Chocolate Gluten Free Cupcake and Cake Mix

A 2 Tbsp (33g) serving of Chocolate Gluten Free Cupcake and Cake Mix by Best Choice has 120 calories, 15g of sugars and 180mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2502475, record updated Jan 13, 2023).

Nutrition Facts

Serving size2 Tbsp (33g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 27g10%
Dietary Fiber <1g4%
Total Sugars 15g
Includes Added Sugars 15g30%
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038651765
UPC
070038651765
Category
Cake, Cookie and Cupcake Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 66% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 93% carbohydrate, 4% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Gluten Free Cupcake and Cake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.5 g40 g66%
Sodium545 mg536 mg51%
Protein3 g5.3 g17%
Calories36437934%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cake in this aisle

1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 447 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pumpkin Spice Cupcake & Frosting Mix BAKER'S CORNER435 mg370
Carrot Cake Mix with Cream Cheese Frosting Mug Cakes DUNCAN HINES435 mg424
Original Protein Almond Flour Pancake Mix SIMPLE MILLS435 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): CANE SUGAR, RICE FLOUR, COCOA, POTATO STARCH, TAPIOCA STARCH, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH), SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL VANILLA FLAVOR.

The statement lists 9 ingredients at the top level, beginning with Cane Sugar, Rice Flour, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2502475).

More Best Choice cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Gluten Free Cookie Mix36450 g409 mg
Pancake & Waffle Complete Mix, Buttermilk36113.11 g1,016 mg
Brownie Gluten Free Mix36760 g167 mg
Yellow Organic Cake Mix36746.67 g633 mg
Marble Organic Cake Mix36743.33 g667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Chocolate Gluten Free Cupcake and Cake Mix?

120 per 2 Tbsp (33g) serving, and 364 per 100 g.

How much sodium is in Best Choice Chocolate Gluten Free Cupcake and Cake Mix?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov