Tasty Bite · Pizza Mixes and Other Dry Dinners
Indian Punjab Potatoes, Medium
A 1/2 pack (142.5g) serving of Indian Punjab Potatoes, Medium by Tasty Bite has 120 calories, 5g of sugars and 420mg of sodium, as submitted by Preferred Brands International to USDA (FoodData Central 2640032, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2640032, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Preferred Brands International submitted to USDA, for the declared 142.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782733000334
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 57% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 51% carbohydrate, 36% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.8 g | 57% |
| Sodium | 295 mg | 467 mg | 26% |
| Protein | 2.8 g | 7.7 g | 10% |
| Calories | 84 | 212 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other potatoes in this aisle
20 of the 537 pizza mixes and other dry dinners products are named potatoes. Per 100 g their median is 93 calories, 325 mg of sodium and 5.9 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Truly Indian, Bombay Aloo, Curried Baby Potatoes TRULY INDIAN | 193 mg | 93 |
| Hormel, Compleats, Roast Beef & Mashed Potatoes HORMEL | 190 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, TOMATOES, WATER, GREEN PEAS, ONIONS, CARROTS, CASHEW NUTS, SUNFLOWER OIL, CREAM, CORIANDER, SALT, GARLIC, GINGER, CUMIN, CHILIES, SPICES, CARDAMOM, TURMERIC.
The statement lists 18 ingredients at the top level, beginning with Potatoes, Tomatoes, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Preferred Brands International submitted to USDA (FoodData Central 2640032).
More Tasty Bite pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai Bangkok Vegetables, Medium | 84 | 2.11 g | 323 mg |
| Indian Bombay Lentils, Medium | 91 | 2.11 g | 309 mg |
| Thai Panang Ginger Curry, Medium | 70 | 2.11 g | 330 mg |
| Thai Cashew Curry Vegetables & Cashews Simmered in Coconut Milk, Coriander & Thai Basil Sauce | 98 | 2.11 g | 330 mg |
| Tasty Bite, Mushroom Lo Mein | 152 | 7.2 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tasty Bite Indian Punjab Potatoes, Medium?
120 per 1/2 pack (142.5g) serving, and 84 per 100 g.
How much sodium is in Tasty Bite Indian Punjab Potatoes, Medium?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Preferred Brands International submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov