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Inspired · Cakes, Cupcakes, Snack Cakes

Inspired, Brownie, Heavenly Chocolate

One brownie (54g) serving of Inspired, Brownie, Heavenly Chocolate has 220 calories, 21g of sugars and 85mg of sodium, as submitted by INSPIRED to USDA (FoodData Central 446111, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 brownie (54g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 85mg4%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 21g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that INSPIRED submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0770118300001
UPC
770118300001
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 72% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 53% carbohydrate, 41% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Inspired, Brownie, Heavenly Chocolate against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.9 g31.8 g72%
Sodium157 mg289 mg10%
Protein5.6 g3.7 g87%
Calories40738665%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other brownie in this aisle

723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 88 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sugar Bowl Bakery, Organic Brownie Bites SUGAR BOWL BAKERY125 mg450
Brownie Bites O ORGANICS125 mg450
Brownie Crisp Gluten Free Cookies NATURE'S PROMISE125 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL FLAVOR, MARGARINE (MODIFIED PALM AND MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), CHOLECALCIFEROL), BROWN SUGAR, WHITE RICE FLOUR, COCOA POWDER, POTATO STARCH, WATER, MODIFIED TAPIOCA STARCH, EGG WHITES, XANTHAN GUM, BAKING SODA, NATURAL FLAVOR.

The statement lists 2 ingredients at the top level, beginning with Sugar, Milk Chocolate (sugar, Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement INSPIRED submitted to USDA (FoodData Central 446111).

Questions about this product

How many calories are in Inspired, Brownie, Heavenly Chocolate?

220 per 1 brownie (54g) serving, and 407 per 100 g.

How much sodium is in Inspired, Brownie, Heavenly Chocolate?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record INSPIRED submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov