Augason Farms · Pizza Mixes and Other Dry Dinners
Instant Black Beans and Rice
A 3/4 cup (59g) serving of Instant Black Beans and Rice by Augason Farms has 170 calories, 3g of sugars and 750mg of sodium, as submitted by Blue Chip Group Inc. to USDA (FoodData Central 2286171, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2286171, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blue Chip Group Inc. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078716268700
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 75% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 81% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 2.8 g | 75% |
| Sodium | 1,271 mg | 467 mg | 88% |
| Protein | 13.6 g | 7.7 g | 81% |
| Calories | 288 | 212 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other rice in this aisle
102 of the 537 pizza mixes and other dry dinners products are named rice. Per 100 g their median is 288 calories, 500 mg of sodium and 6.7 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cajun Style Alfredo Rice with Sausage Rice and Cheese Dinner DEVOUR | 1,009 mg | 364 |
| Freeze Dried Italian Style Pepper Steak with Rice and Tomatoes Entree BLUE MOUNTAIN COUNTRY | 985 mg | 369 |
| All Natural Jambalaya Basmati Rice HERITAGE SELECT | 957 mg | 326 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BLACK BEAN FLAKES, LONG GRAIN WHITE RICE, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN, SUGAR, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR, CITRIC ACID), MODIFIED FOOD STARCH, DEHYDRATED CHOPPED ONION, SEASONING, SPICES, DEHYDRATED RED AND GREEN BELL PEPPERS, GRANULATED GARLIC, CUMIN, CILANTRO, GROUND OREGANO, BLACK PEPPER, CELERY SEEDS.
The statement lists 14 ingredients at the top level, beginning with Black Bean Flakes, Long Grain White Rice, Beef Base (salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Blue Chip Group Inc. submitted to USDA (FoodData Central 2286171).
More Augason Farms pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Chili Mix | 327 | 8.16 g | 1,939 mg |
| Chili Macaroni Kit with Freeze Dried Beef | 339 | 7.14 g | 2,464 mg |
| Asian Style Teriyaki Kit | 339 | 8.47 g | 2,085 mg |
| Freeze Dried Beef Stroganoff Kit | 390 | 4.88 g | 951 mg |
| Instant Creamy Stroganoff | 400 | 3.33 g | 950 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Augason Farms Instant Black Beans and Rice?
170 per 3/4 cup (59g) serving, and 288 per 100 g.
How much sodium is in Augason Farms Instant Black Beans and Rice?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blue Chip Group Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov