GetFoodFacts

Chestnut Hill · Vegetable and Lentil Mixes

Instant Deluxe Baked Flavored Mashed Potatoes

Per 100 g, Instant Deluxe Baked Flavored Mashed Potatoes by Chestnut Hill has 430 calories, 4g of sugars and 1960mg of sodium, as submitted to USDA (FoodData Central 1968419). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories430
% Daily Value*
Total Fat 13g16%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 1960mg85%
Total Carbohydrate 64g23%
Dietary Fiber 7g25%
Total Sugars 4g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 140mg11%
Iron 1.3mg7%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Family Dollar Stores Inc. submitted to USDA. Check the USDA record.

0032251051418
UPC
032251051418
Category
Vegetable and Lentil Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 64% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 65% carbohydrate, 28% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Instant Deluxe Baked Flavored Mashed Potatoes against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.9 g64%
Sodium1,964 mg20 mg91%
Protein7.1 g20 g9%
Calories42934197%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other potatoes in this aisle

264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 173 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil BETTY CROCKER1,571 mg321
Butter Instant Mashed Potatoes FOOD CLUB1,571 mg357
Homestyle Flavored Buttery Mashed Potatoes GIANT EAGLE1,571 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): POTATOES*, SALT, BUTTER (CREAM, SALT, BUTTERMILK), SOUR CREAM [MILK FAT, NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, WHEY (FROM MILK), CULTURES, SODIUM SILICOALUMINATE, LACTIC ACID], CANOLA OIL, NATURAL CHEDDAR CHEESE FLAVOR [NATURAL FLAVORS (INCLUDES MILK), MALTODEXTRIN, WHEY (FROM MILK), DIPOTASSIUM PHOSPHATE], PARMESAN, BLUE CHEESE, AND ROMANO CHEESES (PASTEURIZED MILK, CULTURES, ENZYMES AND SALT), CORN SYRUP SOLIDS, IMITATION BACON (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING, RED 3), ONION*, CHIVES*, SPICE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), SOY LEC-ITHIN, DIPOTASSIUM PHOSPHATE, FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.

The statement lists 24 ingredients at the top level, beginning with Potatoes*, Salt, Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Family Dollar Stores Inc. submitted to USDA (FoodData Central 1968419).

More Chestnut Hill vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Instant Buttery Homestyle Flavored Mashed Potatoes4293.57 g2,179 mg
Creamy Homestyle Taste Instant Mashed Potatoes3640 g91 mg
Great Northern Beans3482.17 g11 mg
Pinto Beans3412.27 g11 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chestnut Hill Instant Deluxe Baked Flavored Mashed Potatoes?

430 per 100g, and 429 per 100 g.

How much sodium is in Chestnut Hill Instant Deluxe Baked Flavored Mashed Potatoes?

1960mg per 100 g (85% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Family Dollar Stores Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov