GetFoodFacts

Augason Farms · Pasta Dinners

Instant Pasta Alfredo

A 2/3 cup (80g) serving of Instant Pasta Alfredo by Augason Farms has 340 calories, 3g of sugars and 610mg of sodium, as submitted by Blue Chip Group Inc. to USDA (FoodData Central 2096469, record updated Sep 17, 2018).

Nutrition Facts

Serving size2/3 cup (80g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 610mg27%
Total Carbohydrate 48g17%
Dietary Fiber <1g3%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Chip Group Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078716268809
UPC
078716268809
Category
Pasta Dinners
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 31% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 57% carbohydrate, 35% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Instant Pasta Alfredo against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.8 g5.6 g31%
Sodium762 mg824 mg30%
Protein8.8 g11.6 g12%
Calories42535699%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other alfredo in this aisle

47 of the 1,542 pasta dinners products are named alfredo. Per 100 g their median is 359 calories, 1,016 mg of sodium and 11.9 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Deluxe Alfredo Style Cheezy Mac DAIYA600 mg300
Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta and Italian Sausage MEIJER497 mg235
Creamy Alfredo MODERN TABLE478 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alfredo", one per barcode.

What is in it

Ingredients (as submitted): CREAMER (MALTODEXTRIN, PALM OIL), INSTANT WHEAT NOODLES (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], BUTTERMILK, WHEY, SALT, NATURAL FLAVORS), MODIFIED FOOD STARCH, SWEET WHEY, NATURAL ROAST ONION FLAVOR (ONION POWDER, NATURAL FLAVOR [CONTAINS WHEAT, SOYBEANS], DEFATTED WHEAT GERM, SUGAR, REFINERY SYRUP POWDER, BROWN SUGAR, MOLASSES POWDER, CORN SYRUP SOLIDS, CARAMEL COLOR), NATURAL SAUTEED MUSHROOM FLAVOR (MALTODEXTRIN, NATURAL FLAVOR [CONTAINS MILK, WHEAT, SOYBEANS], MUSHROOM POWDER, TAPIOCA MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, ONION POWDER, MODIFIED FOOD STARCH), SOUR CREAM POWDER (CULTURED CREAM [CREAM, NONFAT DRY MILK, CULTURE, ENZYMES], SALT, LACTIC ACID, BHT), SEA SALT, PARSLEY, GARLIC POWDER, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), XANTHAN GUM.

The statement lists 13 ingredients at the top level, beginning with Creamer (maltodextrin, Palm Oil), Instant Wheat Noodles (durum Semolina Flour [wheat]. Its own allergen line reads: "Contains WHEAT, SOYBEANS], DEFATTED WHEAT GERM, SUGAR, REFINERY SYRUP POWDER, BROWN SUGAR, MOLASSES POWDER, CORN SYRUP SOLIDS, CARAMEL COLOR), NATURAL SAUTEED MUSHROOM FLAVOR (MALTODEXTRIN, NATURAL FLAVOR [CONTAINS MILK, WHEAT, SOYBEANS], MUSHROOM POWDER, TAPIOCA MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, ONION POWDER, MODIFIED FOOD STARCH), SOUR CREAM POWDER (CULTURED CREAM [CREAM, NONFAT DRY MILK, CULTURE, ENZYMES], SALT, LACTIC ACID, BHT), SEA SALT, PARSLEY, GARLIC POWDER, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), XANTHAN GUM". For allergies, read the package: this is the record USDA holds (updated Sep 17, 2018), not the label on the shelf today.

Source: the ingredient statement Blue Chip Group Inc. submitted to USDA (FoodData Central 2096469).

Questions about this product

How many calories are in Augason Farms Instant Pasta Alfredo?

340 per 2/3 cup (80g) serving, and 425 per 100 g.

How much sodium is in Augason Farms Instant Pasta Alfredo?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Chip Group Inc. submitted to USDA, last updated Sep 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov