Ahold · Pastry Shells and Fillings
Instant Pudding & Pie Filling
A 1/3 of package, makes 0.5 cup (28g) serving of Instant Pudding & Pie Filling by Ahold has 100 calories, 20g of sugars and 440mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1862297, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1862297, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267072178
- Category
- Pastry Shells and Fillings
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pastry shells and fillings
Per 100 g, it has more sugar than 97% of the 419 pastry shells and fillings products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pastry shells and fillings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 71.4 g | 21.2 g | 97% |
| Sodium | 1,571 mg | 24 mg | 99% |
| Protein | 0 g | 0 g | 0% |
| Calories | 357 | 121 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 419 products, one per barcode.
Other filling in this aisle
347 of the 419 pastry shells and fillings products are named filling. Per 100 g their median is 118 calories, 18 mg of sodium and 0 g of protein; 342 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies & Cream Pie Filling Mix ROYAL | 1,192 mg | 385 |
| Instant Pudding & Pie Filling, Butterscotch LAURA LYNN | 1,125 mg | 375 |
| Pie Filling Mix, Key Lime MARGARITAVILLE | 375 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI DEXTROSE, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF TETRASODIUM PYROPHOSPHATE, NONFAT DRY MILK, SALT, MONO- AND DIGLYCERIDES (PREVENTS FOAM), PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVORING.
The statement lists 14 ingredients at the top level, beginning with Sugar, Modified Food Starch, Cocoa Powder Processed with Alkali Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1862297).
More Ahold pastry shells and fillings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Pie Filling or Topping | 118 | 21.18 g | 12 mg |
| Cherry Pie Filling or Topping | 118 | 23.53 g | 12 mg |
| Apple Pie Filling or Topping | 106 | 22.35 g | 12 mg |
| Pie Filling or Topping, Light Cherry | 82 | 14.12 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Instant Pudding & Pie Filling?
100 per 1/3 of package, makes 0.5 cup (28g) serving, and 357 per 100 g.
How much sodium is in Ahold Instant Pudding & Pie Filling?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov