Mountain High Foods · Other Soups
Instant Rice Noodle Soup, Chicken
A 1/2 container (35g) serving of Instant Rice Noodle Soup, Chicken by Mountain High Foods has 130 calories, 4g of sugars and 950mg of sodium, as submitted by Cowrind Studios, Inc. to USDA (FoodData Central 1913695, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1913695, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cowrind Studios, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713757729901
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 90% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 74% carbohydrate, 20% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.4 g | 2.2 g | 90% |
| Sodium | 2,714 mg | 339 mg | 85% |
| Protein | 5.7 g | 3.7 g | 64% |
| Calories | 371 | 99 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,913 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oodles of Noodles Ramen Noodle Soup, Chicken NISSIN | 2,167 mg | 452 |
| Vegetable Soup, Chicken NILE SPICE | 2,161 mg | 355 |
| Cream Base Mix For Sauces and Soups FULL FLAVOR FOODS | 2,160 mg | 520 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): RICE, TAPIOCA STARCH, PALM OIL, FRESH RED ONION EXTRACT, SALT, SUGAR, PEPPER, GARLIC, CHILLI, GINGER, SPICES ""PHO"" (BITTER FENNEL, ANISE, CASSIA, CARDAMON, CLOVE), CARAMEL COLOR, YEAST EXTRACT, ARTIFICIAL CHICKEN FLAVOR, ASPARTAME (E 951), AMINO ACID, BHA (PRESERVATIVE), BHT (PRESERVATIVE), SODIUM ALUMINOSILICATE (E 554), DRIED LEEK, DRIED CILANTRO, DRIED ONION.
The statement lists 22 ingredients at the top level, beginning with Rice, Tapioca Starch, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Cowrind Studios, Inc. submitted to USDA (FoodData Central 1913695).
Questions about this product
How many calories are in Mountain High Foods Instant Rice Noodle Soup, Chicken?
130 per 1/2 container (35g) serving, and 371 per 100 g.
How much sodium is in Mountain High Foods Instant Rice Noodle Soup, Chicken?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cowrind Studios, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov