Postum · Coffee
Instant Warm Beverage
A 2 tsp (6g) serving of Instant Warm Beverage by Postum has 10 calories, 0g of sugars and 0mg of sodium, as submitted by POSTUM to USDA (FoodData Central 576845, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 576845, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that POSTUM submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 865143000047
- Category
- Coffee
- Records
- 1 under this UPC
How it compares with other coffee
Per 100 g, none of the 400 coffee products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among coffee: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 15.4 g | 0% |
| Sodium | 0 mg | 50 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 167 | 250 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.
Other beverage in this aisle
46 of the 400 coffee products are named beverage. Per 100 g their median is 407 calories, 292 mg of sodium and 3.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): WHEAT, WHEAT BRAN, COCOA, MOLASSES, WHEAT FLOUR
The statement lists 5 ingredients at the top level, beginning with Wheat, Wheat Bran, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement POSTUM submitted to USDA (FoodData Central 576845).
Questions about this product
How many calories are in Postum Instant Warm Beverage?
10 per 2 tsp (6g) serving, and 167 per 100 g.
How much sodium is in Postum Instant Warm Beverage?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record POSTUM submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov