Lamonica · Shellfish Unprepared/Unprocessed
Iqf Chopped Sea Clams
A 4 oz (113g) serving of Iqf Chopped Sea Clams by Lamonica has 70 calories, 0g of sugars and 60mg of sodium, as submitted by Cape May Foods to USDA (FoodData Central 1458721, record updated Sep 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 1458721, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cape May Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076289565004
- Category
- Shellfish Unprepared/Unprocessed
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other shellfish unprepared/unprocessed
Per 100 g, none of the 410 shellfish unprepared/unprocessed products in USDA's branded database has less sugar, and it has more sodium than 1% of them.
Where the calories come from: 12% carbohydrate, 13% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among shellfish unprepared/unprocessed: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 53 mg | 429 mg | 1% |
| Protein | 11.5 g | 17 g | 13% |
| Calories | 62 | 97 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 410 products, one per barcode.
What is in it
Ingredients (as submitted): Sea Clams.
The statement lists 1 ingredient at the top level, beginning with Sea Clams.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2017), not the label on the shelf today.
Source: the ingredient statement Cape May Foods submitted to USDA (FoodData Central 1458721).
Questions about this product
How many calories are in Lamonica Iqf Chopped Sea Clams?
70 per 4 oz (113g) serving, and 62 per 100 g.
How much sodium is in Lamonica Iqf Chopped Sea Clams?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cape May Foods submitted to USDA, last updated Sep 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov