Belgioioso · Cheese
Italian Blue Cheese Crumbled Gorgonzola
A 3 Tbsp (28g) serving of Italian Blue Cheese Crumbled Gorgonzola by Belgioioso has 100 calories, 0g of sugars and 340mg of sodium, as submitted by Belgioioso Cheese, Inc. to USDA (FoodData Central 2279184, record updated Feb 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2279184, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Belgioioso Cheese, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031142864380
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,214 mg | 643 mg | 88% |
| Protein | 21.4 g | 21.4 g | 40% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other gorgonzola in this aisle
62 of the 15,853 cheese products are named gorgonzola. Per 100 g their median is 357 calories, 1,250 mg of sodium and 21.4 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gorgonzola Cheese Crumbles CULINARY TOURS | 964 mg | 429 |
| Gorgonzola Cheese Crumbles MARKETSIDE | 964 mg | 357 |
| Crystal Farms, Wisconsin Gorgonzola Crumbled Cheese CRYSTAL FARMS | 929 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gorgonzola", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED COW AND SHEEP'S MILK, SALT, ENZYMES, MOLD.
The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Cow and Sheep's Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2022), not the label on the shelf today.
Source: the ingredient statement Belgioioso Cheese, Inc. submitted to USDA (FoodData Central 2279184).
More Belgioioso cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cubed Asiago | 357 | 0 g | 1,214 mg |
| Cheese, Romano | 357 | 0 g | 1,179 mg |
| Belgioioso, Medium Provolone | 357 | 0 g | 786 mg |
| Sliced Mild Provolone | 357 | 0 g | 429 mg |
| Fontina All Natural Cheese | 357 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Belgioioso Italian Blue Cheese Crumbled Gorgonzola?
100 per 3 Tbsp (28g) serving, and 357 per 100 g.
How much sodium is in Belgioioso Italian Blue Cheese Crumbled Gorgonzola?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Belgioioso Cheese, Inc. submitted to USDA, last updated Feb 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov