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O Organics · Cheese

Italian Style Blend Low-moisture Part-skim Mozzarella, Provolone & Parmesan Finely Shredded Cheeses

A 1/4 cup (28g) serving of Italian Style Blend Low-moisture Part-skim Mozzarella, Provolone & Parmesan Finely Shredded Cheeses by O Organics has 100 calories, 0g of sugars and 200mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2487481, record updated Dec 6, 2022).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 200mg9%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 220mg17%
Iron 0.1mg1%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893115344
UPC
079893115344
Category
Cheese
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 65% of them.

Where the calories come from: 4% carbohydrate, 64% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Style Blend Low-moisture Part-skim Mozzarella, Provolone & Parmesan Finely Shredded Cheeses against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium714 mg643 mg65%
Protein28.6 g21.4 g90%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other mozzarella in this aisle

1,395 of the 15,853 cheese products are named mozzarella. Per 100 g their median is 286 calories, 667 mg of sodium and 25 g of protein; 944 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mozzarella Low-moisture Part-skim Natural Cheese KRAFT571 mg286
Hand-braided Fresh Mozzarella Cheese, Zesty Marinated CAPPIELLO571 mg286
Kroger, Mozzarella Slices KROGER571 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, MICROBIAL ENZYMES), ORGANIC PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, MICROBIAL ENZYMES), ANTICAKE (POWDERED CELLULOSE).

The statement lists 4 ingredients at the top level, beginning with Organic Low-moisture Part-skim Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 6, 2022), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2487481).

More O Organics cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Shredded Parmesan Cheese3573.57 g1,357 mg
Blue Organic Cheese357n/an/a
Provolone Cheese3570 g893 mg
Blue Cheese Crumbles3570 g1,286 mg
Mozzarella Low-moisture Part-skim Finely Shredded Cheese3570 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Italian Style Blend Low-moisture Part-skim Mozzarella, Provolone & Parmesan Finely Shredded Cheeses?

100 per 1/4 cup (28g) serving, and 357 per 100 g.

How much sodium is in O Organics Italian Style Blend Low-moisture Part-skim Mozzarella, Provolone & Parmesan Finely Shredded Cheeses?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Dec 6, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov