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Best Yet · Cheese

Italian Style Blend Shredded Blend of Low-moisture Part-skim Mozzarrella, Provolone, Parmesan, Romano, Fontina & Asiago Finely Shredded Cheese

A 1/3 cup (28g) serving of Italian Style Blend Shredded Blend of Low-moisture Part-skim Mozzarrella, Provolone, Parmesan, Romano, Fontina & Asiago Finely Shredded Cheese by Best Yet has 90 calories, 0g of sugars and 210mg of sodium, as submitted by S. M. Flickinger Co., Inc. to USDA (FoodData Central 2552461, record updated Apr 3, 2023).

Nutrition Facts

Serving size1/3 cup (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 210mg9%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 200mg15%
Iron 0.1mg1%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that S. M. Flickinger Co., Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042187012322
UPC
042187012322
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where the calories come from: 9% carbohydrate, 60% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Style Blend Shredded Blend of Low-moisture Part-skim Mozzarrella, Provolone, Parmesan, Romano, Fontina & Asiago Finely Shredded Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium750 mg643 mg70%
Protein25 g21.4 g62%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): LOW-MOISTURE PART-SKIM MOZZARELLA. PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). PROVOLONE, FONTINA AND ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ADDED SMOKE FLAVORING (IN PROVOLONE CHEESED), POTATO STARCH ADDED TO PREVENT CAKING NATAMYCIN (A NATURAL MOLD INHIBITOR)

The statement lists 2 ingredients at the top level, beginning with Low-moisture Part-skim Mozzarella. Parmesan and Romano Cheese Made From Cow's Milk (pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.

Source: the ingredient statement S. M. Flickinger Co., Inc. submitted to USDA (FoodData Central 2552461).

More Best Yet cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pasteurized Cream Cheese3213.57 g339 mg
Best Yet, Cream Cheese Spread, Blueberry30020 g350 mg
Provolone Cheese3480 g870 mg
String Cheese, Low Moisture Part-skim Mozzarella Cheese2863.57 g679 mg
Best Yet, Reduced Fat Shredded Mild Cheddar Cheese2860 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Yet Italian Style Blend Shredded Blend of Low-moisture Part-skim Mozzarrella, Provolone, Parmesan, Romano, Fontina & Asiago Finely Shredded Cheese?

90 per 1/3 cup (28g) serving, and 321 per 100 g.

How much sodium is in Best Yet Italian Style Blend Shredded Blend of Low-moisture Part-skim Mozzarrella, Provolone, Parmesan, Romano, Fontina & Asiago Finely Shredded Cheese?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record S. M. Flickinger Co., Inc. submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov