Simmons Prepared Foods · Frozen Poultry, Chicken and Turkey
Italian Style Garden Cutlets
A 4 oz (112g) serving of Italian Style Garden Cutlets by Simmons Prepared Foods has 240 calories, less than 1g of sugars and 590mg of sodium, as submitted by Simmons Foods, Inc. to USDA (FoodData Central 2167934, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167934, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simmons Foods, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072562371492
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, it has more sugar than 67% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 36% carbohydrate, 41% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 67% |
| Sodium | 527 mg | 393 mg | 76% |
| Protein | 12.5 g | 17.7 g | 13% |
| Calories | 214 | 152 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
What is in it
Ingredients (as submitted): UNCOOKED BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% SOLUTION OF WATER, SEASONING (MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, DRIED CHICKEN SKIN. DRIED CHICKEN CHICKENBROTH. SPICES SPICE EXTRACTIVE). SODIUM PHOSPHATES, SALT, GARUC EXTRACT, GARLIC OIL BREADED WITH: WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT WHEAT GLUTEN, SPICES (INCLUDING CELERY AND PARSLEY FLAKES). CONTAINS 2% OR LESS OF. EXTRACTIVES OF PAPRIKA, DEXTROSE YEAST, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), BREADING SET IN VEGETABLE OIL.
The statement lists 13 ingredients at the top level, beginning with Uncooked Breaded Boneless Skinless Chicken Breast with Rib Meat Containing Up To 15% Solution of Water, Seasoning (maltodextrin, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Simmons Foods, Inc. submitted to USDA (FoodData Central 2167934).
Questions about this product
How many calories are in Simmons Prepared Foods Italian Style Garden Cutlets?
240 per 4 oz (112g) serving, and 214 per 100 g.
How much sodium is in Simmons Prepared Foods Italian Style Garden Cutlets?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simmons Foods, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov