Lean Pockets · Frozen Prepared Sides
Italian Style Meatballs and Mozzarella Sandwiches
One sandwich (127g) serving of Italian Style Meatballs and Mozzarella Sandwiches by Lean Pockets has 280 calories, 5g of sugars and 460mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2615741, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615741, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043695083163
- Category
- Frozen Prepared Sides
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 86% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 60% carbohydrate, 26% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 1.8 g | 86% |
| Sodium | 362 mg | 286 mg | 69% |
| Protein | 7.9 g | 3.5 g | 92% |
| Calories | 220 | 129 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED ITALIAN STYLE MEATBALL CARAMEL COLOR ADDED (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ONIONS, 2% OR LESS OF SPICES [INCLUDING CELERY SEED], SALT, GARLIC POWDER, ONION POWDER, SUGAR, BEEF FLAVOR, EGGS, CARAMEL COLOR, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, SUGAR, 2% OR LESS OF MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), BASIL, SEASONING (BREAD CRUMB, [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, ONION POWDER, SALT, PARMESAN CHEESE [CULTURED PART SKIM COW'S MILK, SALT, ENZYMES], SPICE, RED BELL PEPPER, SUGAR, SOYBEAN OIL, TOMATO POWDER, NATURAL FLAVOR, WHEY, DISODIUM PHOSPHATE), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, SALT, EGG YOLKS, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), GARLIC, SOYBEAN OIL, OREGANO, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), SOY LECITHIN, METHYLCELLULOSE, WHEY, SPICE, SOY, FLOUR, EGG WHITE
The statement lists 27 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2615741).
Questions about this product
How many calories are in Lean Pockets Italian Style Meatballs and Mozzarella Sandwiches?
280 per 1 sandwich (127g) serving, and 220 per 100 g.
How much sodium is in Lean Pockets Italian Style Meatballs and Mozzarella Sandwiches?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov