Heinen's · Deli Salads
Italian Style Pasta Salad
A 3/4 cup (134g) serving of Italian Style Pasta Salad by Heinen's has 250 calories, 10g of sugars and 740mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2266858, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2266858, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 134g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601410046
- Category
- Deli Salads
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 78% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 62% carbohydrate, 29% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 3.7 g | 78% |
| Sodium | 552 mg | 372 mg | 81% |
| Protein | 4.5 g | 4.7 g | 49% |
| Calories | 187 | 193 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 755 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delistyle White Chicken Salad BUMBLE BEE | 440 mg | 220 |
| Homestyle Chicken Salad BIG Y | 440 mg | 300 |
| Tuna a Creamy Blend of Tuna, Mayonnaise, Celery, Onions & Dill Pickles Salad SIGNATURE SELECT | 440 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: COOKED ENRICHED TRI-COLOR MACARONI (SEMOLINA [WHEAT], DRIED TOMATO, DRIED SPINACH, ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], SULFUR DIOXIDE [PRESERVATIVE]), SOYBEAN OIL, SUGAR, GREEN BELL PEPPERS, CARROTS, TOMATOES, WATER, ONIONS, RED BELL PEPPERS, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), CONTAINS LESS THAN 2% OF SPICES, SALT, GARLIC, GRANULATED GARLIC, DRIED RED AND GREEN PEPPERS, DRIED ONION, DRIED GARLIC, XANTHAN GUM.
The statement lists 19 ingredients at the top level, beginning with Ingredients: Cooked Enriched Tri-color Macaroni (semolina [wheat], Dried Tomato, Dried Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2266858).
More Heinen's deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Style Pasta Salad | 190 | 9.52 g | 667 mg |
| Cole Slaw | 180 | 9 g | 230 mg |
| Albacore Tuna Salad | 232 | 2.11 g | 368 mg |
| Uncured Ham Salad | 264 | 6.6 g | 745 mg |
| Lemon Chicken Salad | 280 | 2 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Italian Style Pasta Salad?
250 per 3/4 cup (134g) serving, and 187 per 100 g.
How much sodium is in Heinen's Italian Style Pasta Salad?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov