Italian Style Sub Cheese, Ham, Salami, Pepperoni and a Spicy Marinara Sauce in a Crispy Crust Topped with Italian Style Herb Breadcrumbs Sandwiches

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 54% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 52% carbohydrate, 35% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other cheese in this aisle

227 of the 1,032 prepared subs and sandwiches products are named cheese. Per 100 g their median is 223 calories, 626 mg of sodium and 13.7 g of protein; 44 have less sodium than this one.

What is in it

Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, FULLY COOKED HAM AND WATER PRODUCT, 25% OF WEIGHT IS ADDED INGREDIENTS, GROUND AND FORMED, NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, CARRAGEENAN, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICE, LACTIC ACID STARTER CULTURE, WINE, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), 2% OR LESS OF PALM OIL, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, XANTHAN GUM, BEET POWDER, NATURAL FLAVOR), SUGAR, SOYBEAN OIL, FRACTIONATED PALM OIL, SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR), MODIFIED CORNSTARCH, SEASONING (SALT, SUGAR, ONION POWDER, SPICES, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SEASONING [SALT, MALTODEXTRIN, GLUCOSE SOLIDS, SPICE], GARLIC POWDER), SALT, YEAST, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), EGG YOLKS, WHEY, SOY FLOUR, EGG WHITES.

The statement lists 26 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.

Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2471711).

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