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The Cheese Guy · Cheese

Jalapeno Cheddar Jack

One oz (28g) serving of Jalapeno Cheddar Jack by The Cheese Guy has 110 calories and 180mg of sodium, as submitted by Rainbow Games Inc to USDA (FoodData Central 2268334, record updated Jan 31, 2022).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat not declared
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rainbow Games Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0019962924651
UPC
019962924651
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sodium than 41% of the 15,853 cheese products in USDA's branded database.

Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Jalapeno Cheddar Jack against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium643 mg643 mg41%
Protein25 g21.4 g62%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jack in this aisle

1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 956 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Casual Friday Medium Jalapeno Jack Queso with Salsa Verde SALPICA500 mg67
100% Cracker Cuts Natural Cheese, Pepper Jack JOHN F. MARTIN & SONS500 mg393
Colby-jack Reduced Sodium Natural Colby & Monterey Jack Cheese Sticks, Colby-jack SARGENTO500 mg381

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURES, JALAPEOS, SALT & ENZYMES.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Cheese Cultures, Jalapeos. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.

Source: the ingredient statement Rainbow Games Inc submitted to USDA (FoodData Central 2268334).

More The Cheese Guy cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Craft Beer Cheddar Vt Artisan Cheddar393n/a643 mg
Cranberry Cheddar Raw Milk Cheese3933.57 g607 mg
Organic Raw Milk Artisan Jalapeno Jack3930 g643 mg
The Cheese Guy, Grated Aged Romano Cheese4000 g1,800 mg
Grated Aged Parmesan Cheese4000 g1,200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Cheese Guy Jalapeno Cheddar Jack?

110 per 1 oz (28g) serving, and 393 per 100 g.

How much sodium is in The Cheese Guy Jalapeno Cheddar Jack?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rainbow Games Inc submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov