Branded Food · UP NORTH

Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar

According to USDA FoodData Central (FDC ID 2553763, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

214
Caloriesmoderate density
21.4g
Proteinhigh · 43% DV
3.6g
Carbslow · 1% DV
14.3g
Fatgood source · 18% DV
214 calories per 100g

Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar contains 214 calories per 100g according to USDA FoodData Central. It has 21.4g of protein, 14.3g of fat, and 3.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 76% of USDA whole foods

The verdict

Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar is a protein standout, richer in protein than 76% of USDA whole foods.

21.4g
protein per 100g
Top 24%
protein vs USDA whole foods
214
calories per 100g
3.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar by UP NORTH contains 214 calories per 100g, according to the USDA FoodData Central database. It provides 21.4g of protein, 14.3g of fat, and 3.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar is catalogued there as FDC ID 2553763, a branded food entry from UP NORTH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 929mg per 100g (40% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 214 % Daily Value* Total Fat 14g 18% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 61mg 20% Sodium 929mg 40% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 4g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

214
Calories per 100g

214 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
214 kcal = 11% of FDA 2,000 kcal Daily Value
P: 21.4gF: 14.3gC: 3.6g
21.4g
Protein
43% DV
14.3g
Total Fat
18% DV
3.6g
Carbs
1% DV
3.6g
Sugar
no FDA DV
929mg
Sodium
40% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar ranks on protein

Its 21.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 24% higher than 76% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.6 G
1%
Energy 214 KCAL
Fiber, total dietary 0.00 G
0%
Protein 21.4 G
43%
Total Sugars 3.6 G
Total lipid (fat) 14.3 G
18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
7%
Potassium, K 0 MG
0%
Sodium, Na 929 MG
40%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 61 MG
20%
Fatty acids, total saturated 7.1 G
36%
Fatty acids, total trans 0.00 G

Key takeaways

  • Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar delivers 21.4g of protein per 100g, more than 76% of USDA whole foods. See the protein ranking
  • It carries 214 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar?
Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar contains 214 calories per 100g. It has 21.4g of protein, 14.3g of fat, and 3.6g of carbohydrates.
What are the macros in Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar?
Per 100g, Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar has 21.4g protein (40% of calories), 14.3g fat, and 3.6g carbs. Sugar: 3.6g.
How much sodium is in Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar?
Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar contains 929mg of sodium per 100g, which is 40% of the recommended daily limit (2,300mg).
Is Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar keto-friendly?
With only 3.6g of carbs per 100g, Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar can fit into a ketogenic diet. Carbs provide 7% of its total calories.
Is Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar good for a diet?
Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar has 214 calories per 100g. With 21.4g of protein, it can help with satiety. Fat content: 14.3g.
How does Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar compare to other foods?
Up North Jalapeno Cheddar Meat Sticks, Jalapeno Cheddar provides 214 calories and 21.4g protein per 100g. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2553763) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.