Best Choice · Chips, Pretzels and Snacks
Jalapeno Flavored Pretzel Twists
One oz (28g) serving of Jalapeno Flavored Pretzel Twists by Best Choice has 130 calories, less than 1g of sugars and 450mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2481504, record updated May 26, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481504, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7003866478
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,607 mg | 607 mg | 98% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other twists in this aisle
139 of the 10,242 chips, pretzels and snacks products are named twists. Per 100 g their median is 400 calories, 1,179 mg of sodium and 7.1 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Pretzel Twists ROUNDY'S | 1,267 mg | 367 |
| Tiny Twists Pretzels OLD DUTCH | 1,250 mg | 393 |
| Original Seasoned Homestyle Pretzel Twists DOT'S PRETZELS | 1,247 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, MALTODEXTRIN, DEXTROSE, DEHYDRATED JALAPENO PEPPER, ONION POWDER, MONOSODIUM GLUTAMATE, TORULA YEAST, GARLIC POWDER, MODIFIED CORNSTARCH, NATURAL GREEN BELL PEPPER FLAVOR, EXTRACTIVES OF PAPRIKA AND SPICES, WITH NOT MORE THAN 2% SILICA GEL TO PREVENT CAKING.
The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2481504).
More Best Choice chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Homestyle Pretzel Twists | 464 | 0 g | 1,036 mg |
| Honey Mustard Pretzel Twists | 464 | 3.57 g | 1,036 mg |
| Potato Chips | 464 | 7.14 g | 536 mg |
| Tortilla Chips, Spicy Nacho Cheese | 500 | 3.57 g | 714 mg |
| Tortilla Chips, Ranch | 500 | 3.57 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Jalapeno Flavored Pretzel Twists?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Best Choice Jalapeno Flavored Pretzel Twists?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated May 26, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov