Jane Jane Brand · Seasoning Mixes, Salts, Marinades and Tenderizers
Jane Jane Brand, Prepared Cuttlefish Flakes
A 30 pieces (15g) serving of Jane Jane Brand, Prepared Cuttlefish Flakes has 45 calories, 1g of sugars and 270mg of sodium, as submitted by JANE JANE BRAND to USDA (FoodData Central 395375, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 395375, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JANE JANE BRAND submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4710030012510
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 1 under this UPC
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 52% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 27% carbohydrate, 0% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 5.6 g | 52% |
| Sodium | 1,820 mg | 8,333 mg | 20% |
| Protein | 53.3 g | 0 g | 100% |
| Calories | 293 | 67 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other flakes in this aisle
29 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named flakes. Per 100 g their median is 0 calories, 38,667 mg of sodium and 0 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.
What is in it
Ingredients (as submitted): CUTTLEFISH, SUGAR, SORBITOL, VINEGAR, SALT, MONOSODIUM GLUTAMATE, RED PEPPER, SORBIC ACID.
The statement lists 8 ingredients at the top level, beginning with Cuttlefish, Sugar, Sorbitol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement JANE JANE BRAND submitted to USDA (FoodData Central 395375).
Questions about this product
How many calories are in Jane Jane Brand, Prepared Cuttlefish Flakes?
45 per 30 pieces (15g) serving, and 293 per 100 g.
How much sodium is in Jane Jane Brand, Prepared Cuttlefish Flakes?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JANE JANE BRAND submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov