Ht Traders · Bread and Muffin Mixes
Japanese Style Panko Bread Crumbs
A 1/3 cup (28g) serving of Japanese Style Panko Bread Crumbs by Ht Traders has 100 calories, less than 1g of sugars and 100mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2120878, record updated Apr 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2120878, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203678204
- Category
- Bread and Muffin Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 30% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 80% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.7 g | 30% |
| Sodium | 357 mg | 788 mg | 14% |
| Protein | 14.3 g | 10 g | 84% |
| Calories | 357 | 367 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 76 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cracker Crumbs BIMBO | 283 mg | 433 |
| Panko Plain Bread Crumbs ROLAND | 283 mg | 367 |
| Private Selection, Traditional Panko Bread Crumbs PRIVATE SELECTION | 267 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID (DOUGH CONDITIONER).
The statement lists 5 ingredients at the top level, beginning with Wheat Flour, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2120878).
Questions about this product
How many calories are in Ht Traders Japanese Style Panko Bread Crumbs?
100 per 1/3 cup (28g) serving, and 357 per 100 g.
How much sodium is in Ht Traders Japanese Style Panko Bread Crumbs?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Apr 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov