Market District · Cheese
Jarlsberg Cheese Spread
A 2 Tbsp (28g) serving of Jarlsberg Cheese Spread by Market District has 130 calories, 0g of sugars and 170mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2102656, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2102656, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3003405686
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 0% carbohydrate, 91% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 607 mg | 643 mg | 29% |
| Protein | 10.7 g | 21.4 g | 17% |
| Calories | 464 | 357 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 659 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Caramel Cream Cheese Spread PRAIRIE FARMS | 485 mg | 242 |
| Cream Cheese Spread, Chive & Onion PHILADELPHIA | 484 mg | 258 |
| Hy-vee, Cream Cheese Spread, Garlic & Roasted Red Pepper HY-VEE | 484 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): JARLSBERG CHEESE (PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE), MAYONNAISE (SOYBEAN OIL WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL FLAVORS), RED ONIONS, CHIVES, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.
The statement lists 6 ingredients at the top level, beginning with Jarlsberg Cheese (pasteurized Part-skim Milk, Rennet, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2102656).
More Market District cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grated Parmesan Cheese | 400 | 0 g | 1,100 mg |
| Parmesan Shredded Cheese | 400 | 0 g | 800 mg |
| Double Brie Creme Soft-ripened Cheese | 357 | 0 g | 679 mg |
| Crumbled Natural Blue Cheese | 357 | 3.57 g | 1,357 mg |
| Camembert Soft-ripened Cheese | 321 | 0 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market District Jarlsberg Cheese Spread?
130 per 2 Tbsp (28g) serving, and 464 per 100 g.
How much sodium is in Market District Jarlsberg Cheese Spread?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov