Ask Foods, Inc · Cheese
Jarlsberg Cheese Spread
A 2 Tbsp (30g) serving of Jarlsberg Cheese Spread by Ask Foods, Inc has 130 calories, 0g of sugars and 170mg of sodium, as submitted by ASK Foods Inc to USDA (FoodData Central 2280299, record updated Mar 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2280299, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ASK Foods Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047426100341
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 26% of them.
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 567 mg | 643 mg | 26% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 433 | 357 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 579 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chive & Onion Flavor Cream Cheese Spread ESSENTIAL EVERYDAY | 452 mg | 258 |
| Chive & Onion Cream Cheese Spread BIG Y | 452 mg | 258 |
| Chive and Onion Cream Cheese Spread FOOD LION | 452 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): JARLSBERG CHEESE (PASTEURIZED PART-SKIM MILK, MICROBIAL ENZYMES, SALT, CHEESE CULTURE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, CORN SYRUP, DISTILLED VINEGAR, SALT, SUGAR, MUSTARD SEED, GARLIC POWDER, ONION POWDER), RED PEPPERS, WATER, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (NISIN, SALT [TO PRESERVE FRESHNESS]), EGG WHITE LYSOZYME, LACTIC ACID, SODIUM LACTATE, SEA SALT, DISTILLED VINEGAR.
The statement lists 14 ingredients at the top level, beginning with Jarlsberg Cheese (pasteurized Part-skim Milk, Microbial Enzymes, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2021), not the label on the shelf today.
Source: the ingredient statement ASK Foods Inc submitted to USDA (FoodData Central 2280299).
More Ask Foods, Inc cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Artichoke Asiago Cheese Spread | 400 | n/a | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ask Foods, Inc Jarlsberg Cheese Spread?
130 per 2 Tbsp (30g) serving, and 433 per 100 g.
How much sodium is in Ask Foods, Inc Jarlsberg Cheese Spread?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ASK Foods Inc submitted to USDA, last updated Mar 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov