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Ask Foods, Inc · Cheese

Artichoke Asiago Cheese Spread

A 2 Tbsp (30g) serving of Artichoke Asiago Cheese Spread by Ask Foods, Inc has 120 calories and 140mg of sodium, as submitted by ASK Foods Inc to USDA (FoodData Central 2280300, record updated Mar 10, 2021).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 140mg6%
Total Carbohydrate not declared
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ASK Foods Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0047426100327
UPC
047426100327
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sodium than 21% of the 15,853 cheese products in USDA's branded database.

Artichoke Asiago Cheese Spread against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium467 mg643 mg21%
Protein13.3 g21.4 g21%
Calories40035790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other spread in this aisle

1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 413 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cracked Pepper & Olive Oil Cream Cheese Spread PHILADELPHIA371 mg226
Cream Cheese Spread TRADER JOE'S367 mg233
Cream Cheese Spread with Onions & Chives FOOD CLUB367 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): CHEDDAR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPERS, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (NISIN, SALT [TO PRESERVE FRESHNESS]), EGG WHITE LYSOZYME, CANOLA OIL, GREEN PEPPERS, WATER, GARLIC (GARLIC, WATER), DISTILLED VINEGAR, MODIFIED TAPIOCA STARCH, SALT, SPICES, RED PEPPER SAUCE POWDER (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), SUGAR, RED PEPPER FLAKES.

The statement lists 23 ingredients at the top level, beginning with Cheddar Cheese Blend (pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2021), not the label on the shelf today.

Source: the ingredient statement ASK Foods Inc submitted to USDA (FoodData Central 2280300).

More Ask Foods, Inc cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jarlsberg Cheese Spread4330 g567 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ask Foods, Inc Artichoke Asiago Cheese Spread?

120 per 2 Tbsp (30g) serving, and 400 per 100 g.

How much sodium is in Ask Foods, Inc Artichoke Asiago Cheese Spread?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ASK Foods Inc submitted to USDA, last updated Mar 10, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov