Java-plum, (jambolan), raw
USDA Standard Reference Fruits and Fruit Juices
Java-plum, (jambolan), raw contains 60 calories per 135g, according to the USDA FoodData Central database. It provides 0.7g of protein, 0.2g of fat, and 15.6g of carbohydrates.
Values per 135g
Macro Breakdown
60
Calories per 100g
0.7g
Protein
0.2g
Total Fat
15.6g
Carbs
14mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 15.6 G | 0% |
| Energy | 60.0 KCAL | — |
| Protein | 0.7 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.4 G | — |
| Energy | 251.0 kJ | — |
| Water | 83.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 0.3 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 14.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 19.0 MG | 1% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 79.0 MG | 2% |
| Sodium, Na | 14.0 MG | 1% |
| Magnesium, Mg | 15.0 MG | — |
| Phosphorus, P | 17.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Java-plum, (jambolan), raw? ▼
Java-plum, (jambolan), raw contains 60 calories per 100g. It has 0.7g of protein, 0.2g of fat, and 15.6g of carbohydrates.
What are the macros in Java-plum, (jambolan), raw? ▼
Per 100g, Java-plum, (jambolan), raw has 0.7g protein (5% of calories), 0.2g fat, and 15.6g carbs.
How much sodium is in Java-plum, (jambolan), raw? ▼
Java-plum, (jambolan), raw contains 14mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).