Just the Cheese · Other Snacks
Just the Cheese, Crunchy Baked Grilled Cheese
A 22 pieces (14g) serving of Just the Cheese, Crunchy Baked Grilled Cheese has 80 calories, 0g of sugars and 220mg of sodium, as submitted by Specialty Cheese Company, Inc. to USDA (FoodData Central 2031552, record updated Sep 12, 2017).
Values for the declared serving and per 100 g. FoodData Central 2031552, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Specialty Cheese Company, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 740505448760
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 5% carbohydrate, 71% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,607 mg | 964 mg | 79% |
| Protein | 35.7 g | 16.7 g | 74% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): 99% CHEESE (MILK SALT, CHEESE CULTURE, ENZYMES), 1% SEASONING : NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRIC
The statement lists 4 ingredients at the top level, beginning with 99% Cheese (milk Salt, Cheese Culture, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2017), not the label on the shelf today.
Source: the ingredient statement Specialty Cheese Company, Inc. submitted to USDA (FoodData Central 2031552).
More Just the Cheese other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Aged Cheddar Crunchy Toasted Cheese Bar | 682 | 0 g | 1,364 mg |
| Jalapeno Crunchy Toasted Cheese Bars | 682 | 0 g | 1,455 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Just the Cheese, Crunchy Baked Grilled Cheese?
80 per 22 pieces (14g) serving, and 536 per 100 g.
How much sodium is in Just the Cheese, Crunchy Baked Grilled Cheese?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Specialty Cheese Company, Inc. submitted to USDA, last updated Sep 12, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov