GetFoodFacts

Kakao · Chocolate

Kakao Chocolate

A 1.25 oz (35g) serving of Kakao Chocolate has 190 calories, 12g of sugars and 10mg of sodium, as submitted by AgriMissouri to USDA (FoodData Central 1898934, record updated Jun 26, 2018).

Nutrition Facts

Serving size1.25 oz (35g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that AgriMissouri submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853508005400
UPC
853508005400
Category
Chocolate
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 20% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 32% carbohydrate, 64% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kakao Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.3 g47.5 g20%
Sodium29 mg77 mg20%
Protein5.7 g5.9 g47%
Calories54351470%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,640 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hershey's, Bliss, Dark Chocolate HERSHEY'S23 mg488
Dark Chocolate, Orange FERRARA CHOCOLATE23 mg545
Dark Chocolate with Whole and Chopped Hazelnuts BACI23 mg581

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), TOASTED PECANS

The statement lists 2 ingredients at the top level, beginning with Dark Chocolate (cacao Beans, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2018), not the label on the shelf today.

Source: the ingredient statement AgriMissouri submitted to USDA (FoodData Central 1898934).

Questions about this product

How many calories are in Kakao Chocolate?

190 per 1.25 oz (35g) serving, and 543 per 100 g.

How much sodium is in Kakao Chocolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record AgriMissouri submitted to USDA, last updated Jun 26, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov