Living Zen Organics · Chips, Pretzels and Snacks
Kale Chips
One oz (33g) serving of Kale Chips by Living Zen Organics has 140 calories and 280mg of sodium, as submitted by Briefcase Boats, Inc. to USDA (FoodData Central 2438569, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2438569, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Briefcase Boats, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 700253867510
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sodium than 74% of the 10,242 chips, pretzels and snacks products in USDA's branded database.
Where the calories come from: 27% carbohydrate, 56% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 848 mg | 607 mg | 74% |
| Protein | 21.2 g | 7.1 g | 97% |
| Calories | 436 | 500 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 5,597 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gembos, Plantain Chips GEMBOS | 678 mg | 536 |
| Sembos, Spicy Plantain Chips SEMBOS | 678 mg | 536 |
| Everything Toasted Chips RITZ | 677 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): KALE, SESAME SEEDS*, APPLE CIDER VINEGAR (APPLES, WATER), TAMARI (SOYBEANS, WATER, SEA SALT), LEEKS, LEMON, NUTRITIONAL YEAST, GARLIC, FLAXSEED.
The statement lists 9 ingredients at the top level, beginning with Kale, Sesame Seeds*, Apple Cider Vinegar (apples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Briefcase Boats, Inc. submitted to USDA (FoodData Central 2438569).
Questions about this product
How many calories are in Living Zen Organics Kale Chips?
140 per 1 oz (33g) serving, and 436 per 100 g.
How much sodium is in Living Zen Organics Kale Chips?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Briefcase Boats, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov