GetFoodFacts

Gembos · Chips, Pretzels and Snacks

Gembos, Plantain Chips

A 31.7g serving of Gembos, Plantain Chips has 170 calories, 0g of sugars and 210mg of sodium, as submitted by Tight End Inc. to USDA (FoodData Central 1874910, record updated Jul 14, 2017).

Nutrition Facts

Serving size31.7g
Amount per serving
Calories170
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g21%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.2mg1%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tight End Inc. submitted to USDA, for the declared 31.7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0817841011108
UPC
817841011108
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 56% of them.

Where the calories come from: 46% carbohydrate, 52% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gembos, Plantain Chips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium678 mg607 mg56%
Protein3.2 g7.1 g2%
Calories53650062%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chips in this aisle

6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 4,378 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Potato Chips PRINGLES541 mg541
Specialty, Maui Sweet Onion Kettle Chips SHOPRITE541 mg494
Lay's, Kettle Cooked Potato Chips, Indian Tikka Masala LAY'S540 mg540

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): PLANTAINS AND PALM OIL, AND SALT.

The statement lists 2 ingredients at the top level, beginning with Plantains and Palm Oil, And Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Tight End Inc. submitted to USDA (FoodData Central 1874910).

More Gembos chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gembos, Sweet Plantain Chips50537.85 g6 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gembos, Plantain Chips?

170 per 31.7g serving, and 536 per 100 g.

How much sodium is in Gembos, Plantain Chips?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tight End Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov