Fresh Pak Inc. · Pre-Packaged Fruit and Vegetables
Kale Pesto Mushrooms & Sprouts
A 110g serving of Kale Pesto Mushrooms & Sprouts by Fresh Pak Inc. has 100 calories, 2g of sugars and 180mg of sodium, as submitted by FRESH PAK INC. to USDA (FoodData Central 1818503, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1818503, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH PAK INC. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071228177560
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 32% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 34% carbohydrate, 39% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.4 g | 32% |
| Sodium | 164 mg | 29 mg | 82% |
| Protein | 6.4 g | 1.8 g | 96% |
| Calories | 91 | 43 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other sprouts in this aisle
180 of the 5,553 pre-packaged fruit and vegetables products are named sprouts. Per 100 g their median is 47 calories, 24 mg of sodium and 3.5 g of protein; 155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Melissa's, Roasted Brussels Sprouts MELISSA'S | 124 mg | 71 |
| Power Beets with Red Beet Spirals, Brussels Sprouts, Red Onion, Green Bell Pepper, Red Bell Pepper, Thyme and Roasted Garlic Herb Butter Saute GARDEN HIGHWAY | 114 mg | 82 |
| Brussels Sprouts Grilling Bag RENAISSANCE FOOD GROUP | 86 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprouts", one per barcode.
What is in it
Ingredients (as submitted): MUSHROOMS, BRUSSELS SPROUTS, KALE PESTO (KALE, CANOLA/OLIVE OIL BLEND, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, GARLIC, LEMON JUICE CONCENTRATE, CITRIC ACID, BLACK PEPPER AND SALT).
The statement lists 3 ingredients at the top level, beginning with Mushrooms, Brussels Sprouts, Kale Pesto (kale. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement FRESH PAK INC. submitted to USDA (FoodData Central 1818503).
Questions about this product
How many calories are in Fresh Pak Inc. Kale Pesto Mushrooms & Sprouts?
100 per 110g serving, and 91 per 100 g.
How much sodium is in Fresh Pak Inc. Kale Pesto Mushrooms & Sprouts?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH PAK INC. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov