Humann · Energy, Protein and Muscle Recovery Drinks
Kale, Spinach & Greens Powder Circulation Superfood, Lemon
A 5g serving of Kale, Spinach & Greens Powder Circulation Superfood, Lemon by Humann has 20 calories, 1g of sugars and 20mg of sodium, as submitted by Human Power of N Company to USDA (FoodData Central 2175660, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2175660, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Human Power of N Company submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813188020452
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 96% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 3.1 g | 96% |
| Sodium | 380 mg | 110 mg | 69% |
| Protein | 20 g | 9.7 g | 53% |
| Calories | 360 | 308 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
What is in it
Ingredients (as submitted): KALE, WHEAT GRASS, BARLEY GRASS, SPINACH, INULIN, NATURAL LEMON FLAVOR, MAGNESIUM ASCORBATE, MONK FRUIT EXTRACT, MALIC ACID, STEVIA, SPIRULINA, GUAR GUM, AND LICORICE ROOT EXTRACT.
The statement lists 13 ingredients at the top level, beginning with Kale, Wheat Grass, Barley Grass. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Human Power of N Company submitted to USDA (FoodData Central 2175660).
More Humann energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Powder Drink Mix, Chocolate | 342 | 21.05 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Humann Kale, Spinach & Greens Powder Circulation Superfood, Lemon?
20 per 5g serving, and 360 per 100 g.
How much sodium is in Humann Kale, Spinach & Greens Powder Circulation Superfood, Lemon?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Human Power of N Company submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov