Kara Chocolates · Chocolate
Kara Chocolates, Chocolate Milkies
A 1/4 cup (40g) serving of Kara Chocolates, Chocolate Milkies has 200 calories, 23g of sugars and 20mg of sodium, as submitted by Fenton Enterprises, Inc. to USDA (FoodData Central 2042310, record updated Oct 29, 2017).
Values for the declared serving and per 100 g. FoodData Central 2042310, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fenton Enterprises, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 090272002215
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 85% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 48% carbohydrate, 48% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 47.5 g | 85% |
| Sodium | 50 mg | 77 mg | 29% |
| Protein | 5 g | 5.9 g | 34% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), AND VANILLA), CANE SUGAR, GUM ARABIC, CONFECTIONER'S GLAZE, CORN SYRUP, YELLOW NO. 6 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, RED NO. 40 LAKE, RED NO. 40, RED NO. 3. BLUE NO. 2 LAKE, BLUE NO. 1 LAKE, BLUE NO. 1. CORN STARCH, TITANIUM DIOXIDE, SOY LECITHIN (EMULSIFIER).
The statement lists 15 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2017), not the label on the shelf today.
Source: the ingredient statement Fenton Enterprises, Inc. submitted to USDA (FoodData Central 2042310).
More Kara Chocolates chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Happy Easter Chocolates, Lemon Bark | 529 | 61.76 g | 118 mg |
| Cheesecake Truffles, Strawberry | 618 | 44.12 g | 74 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kara Chocolates, Chocolate Milkies?
200 per 1/4 cup (40g) serving, and 500 per 100 g.
How much sodium is in Kara Chocolates, Chocolate Milkies?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fenton Enterprises, Inc. submitted to USDA, last updated Oct 29, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov