Kashi US · Drinks Flavoured - Ready to Drink
Kashi Golean Powders Vanilla 1.58oz
One packet (45g) serving of Kashi Golean Powders Vanilla 1.58oz by Kashi US has 180 calories, 8g of sugars and 60mg of sodium, as submitted by Kashi US to USDA (FoodData Central 752314, record updated Feb 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 752314, available Feb 27, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kashi US submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018627105978
- Category
- Drinks Flavoured - Ready to Drink
- Records
- 2 under this UPC; this page shows the newest record of this barcode
What is in it
Ingredients (as submitted): Pea protein*, ground flax seeds*, cane sugar*, garbanzo beans*, dried spinach*, quinoa*, dried kale*, acacia gum*, dried blackberry*, dried blueberry*, cinnamon*, natural flavors, monk fruit extract.*Organic
The statement lists 13 ingredients at the top level, beginning with Pea Protein*, Ground Flax Seeds*, Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2018), not the label on the shelf today.
Source: the ingredient statement Kashi US submitted to USDA (FoodData Central 752314).
Next questions
- Everything Kashi US submits (85 products)
- Foods high in proteinthis serving has 15g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 7g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 60mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Kashi US Kashi Golean Powders Vanilla 1.58oz?
180 per 1 packet (45g) serving, and 391 per 100 g.
How much sodium is in Kashi US Kashi Golean Powders Vanilla 1.58oz?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kashi US submitted to USDA, last updated Feb 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov