Branded Food · Kashi US

Kashi Pizza Margherita Thin Crust 11.9oz

According to USDA FoodData Central (FDC ID 752320, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

260
Caloriesmoderate density
14.5g
Proteinhigh · 29% DV
29.0g
Carbsgood source · 11% DV
9.5g
Fatgood source · 12% DV
260 calories per 113g serving

Kashi Pizza Margherita Thin Crust 11.9oz contains 260 calories per 113g serving according to USDA FoodData Central. It has 14.5g of protein, 9.5g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Kashi Pizza Margherita Thin Crust 11.9oz carries 12.8g of protein per 100g, more than 58% of USDA whole foods.

12.8g
protein per 100g
Top 42%
protein vs USDA whole foods
230
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kashi Pizza Margherita Thin Crust 11.9oz by Kashi US contains 260 calories per 113g serving (230 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.5g of protein, 9.5g of fat, and 29.0g of carbohydrates per 113g serving. Dietary fiber: 4.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kashi Pizza Margherita Thin Crust 11.9oz is catalogued there as FDC ID 752320, a branded food entry from Kashi US. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kashi Pizza Margherita Thin Crust 11.9oz balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 633mg per 113g serving (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 113g Amount per serving Calories 260 % Daily Value* Total Fat 9g 12% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 19mg 6% Sodium 633mg 28% Total Carbohydrate 29g 11% Dietary Fiber 4g 15% Total Sugars 4g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 217mg 17% Iron 2mg 9% Potassium 231mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 230 kcal per 100g basis

Macro Breakdown

260
Calories per 113g serving
230 kcal per 100g (USDA basis)

260 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
260 kcal = 13% of FDA 2,000 kcal Daily Value
P: 14.5gF: 9.5gC: 29.0g
14.5g
Protein
29% DV
9.5g
Total Fat
12% DV
29.0g
Carbs
11% DV
4.3g
Fiber
15% DV
3.7g
Sugar
no FDA DV
633mg
Sodium
28% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kashi Pizza Margherita Thin Crust 11.9oz ranks on protein

Its 12.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kashi Pizza Margherita Thin Crust 11.9oz vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.7 G
9%
Energy 230 KCAL
Fiber, total dietary 3.8 G
14%
Protein 12.8 G
26%
Total Sugars 3.3 G
Total lipid (fat) 8.4 G
11%
Ash 3.2 G
Fiber, insoluble 0.00 G
Fiber, soluble 0.00 G
Water 49.9 G

Vitamins

Nutrient Amount % DV
Folate, total 10.0 UG
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.5 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 8 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG
15%
Iron, Fe 1 MG
8%
Potassium, K 204 MG
4%
Sodium, Na 560 MG
24%
Magnesium, Mg 20 MG
Phosphorus, P 123 MG
Vitamin A, IU 554 IU
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 3.5 G
18%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.9 G
Fatty acids, total polyunsaturated 1.0 G

Key takeaways

  • Kashi Pizza Margherita Thin Crust 11.9oz delivers 14.5g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 260 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kashi Pizza Margherita Thin Crust 11.9oz?
Kashi Pizza Margherita Thin Crust 11.9oz contains 260 calories per 113g serving (230 cal per 100g basis, USDA storage). It has 14.5g of protein, 9.5g of fat, and 29.0g of carbohydrates.
What are the macros in Kashi Pizza Margherita Thin Crust 11.9oz?
Per 113g serving, Kashi Pizza Margherita Thin Crust 11.9oz has 14.5g protein (22% of calories), 9.5g fat, and 29.0g carbs. Fiber: 4.3g. Sugar: 3.7g.
How much sodium is in Kashi Pizza Margherita Thin Crust 11.9oz?
Kashi Pizza Margherita Thin Crust 11.9oz contains 633mg of sodium per 113g serving, which is 28% of the recommended daily limit (2,300mg).
Is Kashi Pizza Margherita Thin Crust 11.9oz high in fiber?
Kashi Pizza Margherita Thin Crust 11.9oz contains 4.3g of dietary fiber per 113g serving, which is 15% of the daily recommended value (28g).
Is Kashi Pizza Margherita Thin Crust 11.9oz keto-friendly?
Kashi Pizza Margherita Thin Crust 11.9oz has 29.0g of carbs per 113g serving (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kashi Pizza Margherita Thin Crust 11.9oz good for a diet?
Kashi Pizza Margherita Thin Crust 11.9oz has 260 calories per 113g serving. Fat content: 9.5g. Contains 4.3g fiber which aids digestion.
How does Kashi Pizza Margherita Thin Crust 11.9oz compare to other foods?
Kashi Pizza Margherita Thin Crust 11.9oz provides 260 calories and 14.5g protein per 113g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 752320) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.