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Kellogg Company US · Cereals Products - Ready to Eat

Kellogg Krave Cereal 3.1oz

A 3/4 cup (31g) serving of Kellogg Krave Cereal 3.1oz by Kellogg Company US has 130 calories, 11g of sugars and 95mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 752052, record updated Nov 7, 2017).

Nutrition Facts

Serving size3/4 cup (31g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 1g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 24g9%
Dietary Fiber 3g9%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg1%
Iron 4.1mg23%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000150999
UPC
038000150999
Category
Cereals Products - Ready to Eat
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereals products - ready to eat

Per 100 g, it has more sugar than 94% of the 108 cereals products - ready to eat products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereals products - ready to eat: sugar per 100 g

Sugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg Krave Cereal 3.1oz against the 108 cereals products - ready to eat products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.1 g23.7 g94%
Sodium311 mg307 mg50%
Protein6.9 g8.6 g11%
Calories40737877%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 108 products, one per barcode.

What is in it

Ingredients (as submitted): Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, BHT for freshness, beta-carotene for color, annatto extract color.Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin D3, vitamin B6 (pyridoxine hydrochloride), folic acid.

The statement lists 22 ingredients at the top level, beginning with Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 752052).

Questions about this product

How many calories are in Kellogg Company US Kellogg Krave Cereal 3.1oz?

130 per 3/4 cup (31g) serving, and 407 per 100 g.

How much sodium is in Kellogg Company US Kellogg Krave Cereal 3.1oz?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov