Kellogg's Eggo · Sweet Bakery Products
Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz
A 2 slices, sets of 4 (90g) serving of Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz has 210 calories, 9g of sugars and 540mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2752339, record updated Jan 3, 2026).
Values for the declared serving and per 100 g. FoodData Central 2752339, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000051999
- Category
- Sweet Bakery Products
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other sweet bakery products
Per 100 g, it has more sugar than 16% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 68% carbohydrate, 25% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sweet bakery products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 21.2 g | 16% |
| Sodium | 600 mg | 317 mg | 98% |
| Protein | 4.4 g | 4.5 g | 50% |
| Calories | 233 | 333 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), FRUCTOSE, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), SUGAR, LEAVENING (baking soda, sodium aluminum phosphate, monocalcium phosphate), CONTAINS 2% OR LESS OF salt, eggs, whey, soy lecithin. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The statement lists 14 ingredients at the top level, beginning with Ingredients: Water, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 3, 2026), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2752339).
More Kellogg's Eggo sweet bakery products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Eggo Pancakes Maple 3.03oz 72ct | 233 | 11.63 g | 244 mg |
| Kellogg's Eggo Pancakes Confetti | 230 | 12.6 g | 242 mg |
| Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct | 236 | 3.2 g | 546 mg |
| Kellogg's Eggo Pancakes Maple | 228 | 11.8 g | 242 mg |
| Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz | 238 | 3.5 g | 549 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?
210 per 2 slices, sets of 4 (90g) serving, and 233 per 100 g.
How much sodium is in Kellogg's Eggo French Toast French Toaster Sticks Original 12.7oz?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Jan 3, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov