Kellogg's · Processed Cereal Products
Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz
One container (60g) serving of Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz has 220 calories, 21g of sugars and 300mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234605, record updated May 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 2234605, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000188725
- Category
- Processed Cereal Products
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 89% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 95% carbohydrate, 1% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.6 g | 26.8 g | 89% |
| Sodium | 501 mg | 360 mg | 77% |
| Protein | 4.2 g | 7.1 g | 12% |
| Calories | 368 | 400 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cinnamon in this aisle
203 of the 1,868 processed cereal products are named cinnamon. Per 100 g their median is 400 calories, 372 mg of sodium and 6 g of protein; 140 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheerios Protein Cinnamon Almond Cereal GENERAL MILLS SALES INC. | 400 mg | 400 |
| Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal Cascadian Farm | 389 mg | 417 |
| Quaker Oatmeal To Go Corncake Brown Sugar Cinnamon 12.6z Quaker | 383 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), iron (ferric orthophosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
The statement lists 16 ingredients at the top level, beginning with Ingredients: Milled Corn, Sugar, Malt Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234605).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Frosted Flakes Cereal Marshmallow 13.6oz | 368 | 42.5 g | 442 mg |
| Kellogg's Happy Inside Blueberry 10oz | 368 | 16.4 g | 209 mg |
| Kellogg's Frosted Flakes Cereal Banana Cream 10.7oz | 367 | 35.3 g | 505 mg |
| Kellogg's Froot Loops Cereal 21.7oz | 367 | 34.5 g | 517 mg |
| Kellogg's Special K Cereal Blueberry Lemon 18.8oz | 369 | 28 g | 614 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?
220 per 1 container (60g) serving, and 368 per 100 g.
How much sodium is in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated May 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov