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Kellogg's · Processed Cereal Products

Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz

One cup (29g) serving of Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz has 110 calories, 10g of sugars and 150mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234223, record updated Mar 19, 2019).

Nutrition Facts

Serving size1 cup (29g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 26g9%
Dietary Fiber 2g6%
Total Sugars 10g
Includes Added Sugars not declared
Protein 2g3%
Vitamin D not declared
Calcium 0mg0%
Iron 4.5mg25%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000207211
UPC
038000207211
Category
Processed Cereal Products
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 90% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 89% carbohydrate, 5% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.8 g26.8 g90%
Sodium531 mg360 mg81%
Protein5.8 g7.1 g34%
Calories38240031%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of oat fiber, salt, soluble corn fiber, natural and artificial flavor, turmeric extract color, annatto extract color, blue 1, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

The statement lists 22 ingredients at the top level, beginning with Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234223).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz?

110 per 1 cup (29g) serving, and 382 per 100 g.

How much sodium is in Kellogg's Licensed Brands Cereal Lucio Oh's Vanilla 10.1oz?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Mar 19, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov