Kellogg's · Processed Cereal Products
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct
A 1/2 cup (52g) serving of Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct has 200 calories, 14g of sugars and 85mg of sodium, as submitted by WK KELLOGG CO to USDA (FoodData Central 2721317, record updated May 28, 2024).
Values for the declared serving and per 100 g. FoodData Central 2721317, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WK KELLOGG CO submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000498343
- Category
- Processed Cereal Products
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 53% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 82% carbohydrate, 10% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.8 g | 26.8 g | 53% |
| Sodium | 166 mg | 360 mg | 15% |
| Protein | 8.2 g | 7.1 g | 63% |
| Calories | 385 | 400 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cereal in this aisle
942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Organic Cinnamon Raisin Granola Cereal Cascadian Farm | 119 mg | 422 |
| Breakfast Kit Cinnamon Toast Crunch Cereal Bar ES Foods | 117 mg | 185 |
| GERBER CEREAL FOR BABY POWER BLEND Oatmeal Lentil Carrot Pea Probiotic BL 8oz Canister GERBER | 100 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CORN SYRUP, SUGAR, RICE, CONTAINS 2% OR LESS OF modified corn starch, molasses, expeller pressed canola oil, salt, cinnamon, honey, natural flavor, malt flavor, mixed tocopherols for freshness, soy lecithin. VITAMINS AND MINERALS: Niacinamide, reduced iron, vitamin B2 (riboflavin), folic acid.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Whole Grain Oats, Whole Grain Wheat, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2024), not the label on the shelf today.
Source: the ingredient statement WK KELLOGG CO submitted to USDA (FoodData Central 2721317).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Corn Pops Cereal 15oz | 385 | 30 g | 352 mg |
| Kellogg's Special K Cereal Low Fat Granola 2.5oz | 386 | 17.5 g | 226 mg |
| Kellogg's Corn Pops Cereal 35oz 4ct | 384 | 38 g | 396 mg |
| Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz | 384 | 2.7 g | 589 mg |
| Kellogg's Rice Krispies Cereal Strawberry 11.5oz | 386 | 28.1 g | 397 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct?
200 per 1/2 cup (52g) serving, and 385 per 100 g.
How much sodium is in Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WK KELLOGG CO submitted to USDA, last updated May 28, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov