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Kellogg's · Processed Cereal Products

Kellogg's Nutri-Grain Cereal Bars Mixed Berry 10.4oz

One bar (37g) serving of Kellogg's Nutri-Grain Cereal Bars Mixed Berry 10.4oz has 130 calories, 11g of sugars and 115mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2739390, record updated Jun 2, 2025).

Nutrition Facts

Serving size1 bar (37g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 25g9%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars 10g20%
Protein 2g4%
Vitamin D 1.9mcg9%
Calcium 130mg10%
Iron 1.8mg10%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000355004
UPC
038000355004
Category
Processed Cereal Products
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 65% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 72% carbohydrate, 23% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Nutri-Grain Cereal Bars Mixed Berry 10.4oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.7 g26.8 g65%
Sodium311 mg360 mg36%
Protein5.4 g7.1 g25%
Calories3514007%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other berry in this aisle

225 of the 1,868 processed cereal products are named berry. Per 100 g their median is 389 calories, 318 mg of sodium and 5.9 g of protein; 95 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kashi Heart To Heart Cereal Blueberry 13.4oz Kashi242 mg379
Nature Valley Cranberry Almond Protein Granola Cereal Nature Valley241 mg419
Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar Cascadian Farm240 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berry", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: CRUST: whole grain oats, whole wheat flour, soybean oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fructose, sugar, dextrose, calcium carbonate, glycerin, invert sugar, whey, soluble corn fiber, choline bitartrate, cellulose, salt, potassium bicarbonate, natural flavor, vitamin mineral blend (salt, niacinamide, iron, zinc oxide, vitamin D3, vitamin B12, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), wheat bran, mono- & diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, FILLING: invert sugar, corn syrup, glycerin, sugar, natural flavor, apple puree concentrate, modified food starch, sodium alginate, strawberry puree concentrate, sodium citrate, citric acid, blueberry puree concentrate, raspberry puree concentrate, vegetable juice (color), methylcellulose, calcium phosphate, lemon juice concentrate, apple juice concentrate.

The statement lists 42 ingredients at the top level, beginning with Ingredients: Crust: Whole Grain Oats, Whole Wheat Flour, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2025), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2739390).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Nutri-Grain Cereal Bars Mixed Berry 10.4oz?

130 per 1 bar (37g) serving, and 351 per 100 g.

How much sodium is in Kellogg's Nutri-Grain Cereal Bars Mixed Berry 10.4oz?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Jun 2, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov