Branded Food · Kellogg Company US

Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz

According to USDA FoodData Central (FDC ID 344892, data refreshed July 2026), nutrition facts per 48g serving, sourced verbatim.

2.1g
Proteinlow · 4% DV
34.8g
Carbsgood source · 13% DV
4.3g
Fatmoderate · 5% DV

Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz contains nutrition data according to USDA FoodData Central. It has 2.1g of protein, 4.3g of fat, and 34.8g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz is sugar-heavy, with 34.0g of sugar per 100g.

4.3g
protein per 100g
Top 67%
protein vs USDA whole foods
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz by Kellogg Company US: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz is catalogued there as FDC ID 344892, a branded food entry from Kellogg Company US. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 48g Amount per serving Calories 0 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 209mg 9% Total Carbohydrate 35g 13% Dietary Fiber 0.8g 3% Total Sugars 16g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 1mg 7% Potassium 65mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 48g serving

Macro Breakdown

P: 2.1gF: 4.3gC: 34.8g
2.1g
Protein
4% DV
4.3g
Total Fat
5% DV
34.8g
Carbs
13% DV
0.8g
Fiber
3% DV
16.3g
Sugar
no FDA DV
209mg
Sodium
9% DV

Values shown per 48g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 72.4 G
26%
Fiber, total dietary 1.6 G
6%
Protein 4.3 G
9%
Total Sugars 34.0 G
Total lipid (fat) 8.9 G
11%
Ash 1.6 G
Fiber, insoluble 1.0 G
Fiber, soluble 1.0 G
Water 12.8 G

Vitamins

Nutrient Amount % DV
Folate, total 66.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG
1%
Iron, Fe 3 MG
14%
Potassium, K 135 MG
3%
Sodium, Na 436 MG
19%
Vitamin D (D2 + D3), International Units 0 IU
0%
Magnesium, Mg 16 MG
Phosphorus, P 82 MG
Vitamin A, IU 5 IU
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.1 G
16%
Fatty acids, total trans 0.10 G
Fatty acids, total monounsaturated 1.9 G
Fatty acids, total polyunsaturated 3.1 G

Other

Nutrient Amount % DV
Vitamin E (label entry primarily) 0 IU

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz?
Per 48g serving, Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz has 2.1g protein (826% of calories), 4.3g fat, and 34.8g carbs. Fiber: 0.8g. Sugar: 16.3g.
How much sodium is in Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz?
Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz contains 209mg of sodium per 48g serving, which is 9% of the recommended daily limit (2,300mg).
Is Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz high in fiber?
Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz contains 0.8g of dietary fiber per 48g serving, which is 3% of the daily recommended value (28g).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 344892) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 48g serving for this product, the headline values (calories, macros) are multiplied by 48/100 = 0.480 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.