GetFoodFacts

Kellogg's Pop-Tarts · Processed Cereal Products

Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz

One cup (41g) serving of Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz has 150 calories, 16g of sugars and 180mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234289, record updated Apr 11, 2019).

Nutrition Facts

Serving size1 cup (41g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 35g13%
Dietary Fiber 3g10%
Total Sugars 16g
Includes Added Sugars 15g31%
Protein 2g5%
Vitamin D not declared
Calcium 10mg1%
Iron 4.6mg25%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000201776
UPC
038000201776
Category
Processed Cereal Products
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 95% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 89% carbohydrate, 6% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.5 g26.8 g95%
Sodium450 mg360 mg67%
Protein5.6 g7.1 g31%
Calories35840011%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 443 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Special K Cereal Bars Red Velvet .88oz Kellogg's359 mg402
Wheaties Protein Maple Almond Breakfast Cereal Wheaties359 mg422
Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal Cascadian Farm357 mg411

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Whole wheat flour, sugar, strawberry flavored filling (invert sugar, vegetable glycerin, dextrose, sugar, dried apples, palm oil, strawberry puree concentrate, modified corn starch, cornstarch, citric acid, cellulose gel, natural flavor, sodium citrate, cellulose gum, DATEM, mono- and diglycerides, xanthan gum, sodium alginate, caramel color, red 40), whole grain oat flour, rice flour, oat fiber, contains 2 % or less of wheat flour, salt, color added, natural and artificial flavor, degerminated yellow corn flour, cornstarch, turmeric extract for color, red 40, blue 1. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride, thiamin mononitrate), folic acid, vitamin D3, vitamin B12.

The statement lists 22 ingredients at the top level, beginning with Ingredients: Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234289).

More Kellogg's Pop-Tarts processed cereal products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz36237.4 g448 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz?

150 per 1 cup (41g) serving, and 358 per 100 g.

How much sodium is in Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov