Kellogg's · Processed Cereal Products
Kellogg's Raisin Bran Cereal 18.7oz
One cup (59g) serving of Kellogg's Raisin Bran Cereal 18.7oz has 190 calories, 17g of sugars and 200mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2519018, record updated Mar 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 2519018, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000596636
- Category
- Processed Cereal Products
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 58% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 87% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 26.8 g | 58% |
| Sodium | 340 mg | 360 mg | 43% |
| Protein | 7.9 g | 7.1 g | 57% |
| Calories | 325 | 400 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cereal in this aisle
942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 250 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz Kashi | 271 mg | 339 |
| Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal Cascadian Farm | 270 mg | 405 |
| Trix Loaded Breakfast Cereal Large Size Trix | 267 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup.Contains 2% or less of malt flavor, salt.
The statement lists 6 ingredients at the top level, beginning with Ingredients: Whole Grain Wheat, Raisins, Wheat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2519018).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's All Bran Cereal Complete Wheat Flakes 18oz | 322 | 18.2 g | 701 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz | 341 | 27.27 g | 318 mg |
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct | 341 | 29.55 g | 261 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz | 341 | 29.55 g | 273 mg |
| Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz | 342 | 0.4 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Raisin Bran Cereal 18.7oz?
190 per 1 cup (59g) serving, and 325 per 100 g.
How much sodium is in Kellogg's Raisin Bran Cereal 18.7oz?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Mar 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov