Kellogg's · Processed Cereal Products
Kellogg's Raisin Bran Cereal Banana 20.5oz
One cup (55g) serving of Kellogg's Raisin Bran Cereal Banana 20.5oz has 200 calories, 17g of sugars and 170mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2525696, record updated Mar 19, 2019).
Values for the declared serving and per 100 g. FoodData Central 2525696, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000187193
- Category
- Processed Cereal Products
- Records
- 1 under this UPC
How it compares with other processed cereal products
Per 100 g, it has more sugar than 73% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 85% carbohydrate, 9% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.2 g | 26.8 g | 73% |
| Sodium | 318 mg | 360 mg | 38% |
| Protein | 6.3 g | 7.1 g | 39% |
| Calories | 362 | 400 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other banana in this aisle
37 of the 1,868 processed cereal products are named banana. Per 100 g their median is 400 calories, 318 mg of sodium and 7.1 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plum Organics Little Teethers Banana with Pumpkin 6-Ct Bx-.52oz Wafer Plum Organics | 200 mg | 400 |
| Larabar Peanut Butter Banana Fruit & Nut Bar Larabar | 145 mg | 470 |
| Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz Bear Naked | 130 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "banana", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil.Contains 2% or less of natural flavor, salt.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Whole Grain Wheat, Sugar, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2525696).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Special K Cereal Oats & Honey 13.1oz | 362 | 27.3 g | 504 mg |
| Kellogg's Corn Flakes Cereal 36oz | 362 | 10 g | 719 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry | 362 | 33.8 g | 324 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry | 362 | 33.8 g | 364 mg |
| Kellogg's Frosted Flakes Cereal Multi Grain | 362 | 22.3 g | 601 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Raisin Bran Cereal Banana 20.5oz?
200 per 1 cup (55g) serving, and 362 per 100 g.
How much sodium is in Kellogg's Raisin Bran Cereal Banana 20.5oz?
170mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Mar 19, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov