Kellogg's · Processed Cereal Products
Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz
One cup (55g) serving of Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz has 190 calories, 19g of sugars and 170mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234283, record updated Apr 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 2234283, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000165283
- Category
- Processed Cereal Products
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 87% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 87% carbohydrate, 6% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.7 g | 26.8 g | 87% |
| Sodium | 310 mg | 360 mg | 36% |
| Protein | 6.6 g | 7.1 g | 41% |
| Calories | 353 | 400 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other apple in this aisle
121 of the 1,868 processed cereal products are named apple. Per 100 g their median is 385 calories, 308 mg of sodium and 5.9 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z Quaker | 230 mg | 351 |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar Plum Organics | 224 mg | 379 |
| Appleways Whole Grain 1.2 oz Soft Oatmeal Vanilla Celebration Bars, Individually Wrapped - 216ct Appleways | 223 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, contains 2% or less of malt flavor, salt, corn syrup, canola oil, dried apples, rice flour, natural flavors, freeze dried strawberries, modified corn starch, citric acid, vegetable juice for color, barley malt extract, mixed tocopherols for freshness, rosemary extract for freshness, ascorbic acid for freshness.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
The statement lists 30 ingredients at the top level, beginning with Ingredients: Whole Grain Wheat, Sugar, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234283).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz | 353 | 20.8 g | 17 mg |
| Kellogg's Raisin Bran Cereal Crunch 24.8oz | 351 | 34.4 g | 366 mg |
| Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz | 351 | 20.3 g | 387 mg |
| Kellogg's Mini-Wheats Cereal Fruit Medley 15.5oz | 355 | 20.8 g | 11 mg |
| Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz | 351 | 20.3 g | 2 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz?
190 per 1 cup (55g) serving, and 353 per 100 g.
How much sodium is in Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov