Quaker · Processed Cereal Products
Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z
A 37g serving of Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z has 130 calories, 9g of sugars and 85mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1457624, record updated May 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1457624, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000069004
- Category
- Processed Cereal Products
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 41% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 80% carbohydrate, 17% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.3 g | 26.8 g | 41% |
| Sodium | 230 mg | 360 mg | 23% |
| Protein | 2.7 g | 7.1 g | 3% |
| Calories | 351 | 400 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other crisp in this aisle
79 of the 1,868 processed cereal products are named crisp. Per 100 g their median is 413 calories, 365 mg of sodium and 6.5 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Fruity Crispy Rice Cereal Cascadian Farm | 182 mg | 412 |
| Zee Zees Soft Baked Bar, Berry Apple Crisp, 1.3 oz Zee Zees | 139 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): Crust: Enriched Flour (Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Citric Acid to Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Vitamin E Acetate, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive to Sorbitol, Limit Consumption to 1-2 Servings Per Day), Water, Maltitol Syrup, Fructose, Dried Apples with Sodium Sulfite for Color Retention, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Apple Juice Concentrate, Apple Powder with Sodium Sulfite for Color Retention, Dextrose, Pectin, Malic Acid, Citric Acid, Natural Flavor, Calcium Phosphate, Cinnamon, Sodium Alginate, Sodium Benzoate (a Preservative), Sodium Citrate, Xanthan Gum, Sucralose, Topping: Sugar, Cinnamon, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1457624).
More Quaker processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4z | 351 | 24.32 g | 270 mg |
| Quaker Fruit & Oatmeal Frtflledbr Berry 10.4z | 351 | 24.32 g | 257 mg |
| Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box | 350 | 31.67 g | 333 mg |
| Quaker Oatmeal To Go Corncake Brown Sugar Cinnamon 12.6z | 350 | 31.67 g | 383 mg |
| Quaker Breakfast Cookie Oatmeal Raisin (6- 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet | 350 | 31.48 g | 392 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z?
130 per 37g serving, and 351 per 100 g.
How much sodium is in Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10.4z?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov