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Kellogg's · Processed Cereal Products

Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz

A 5 pieces (30g) serving of Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz has 140 calories, 14g of sugars and 80mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2525690, record updated Apr 30, 2019).

Nutrition Facts

Serving size5 pieces (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g7%
Saturated Fat 4g19%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars 14g28%
Protein <1g1%
Vitamin D not declared
Calcium 10mg0%
Iron 0.6mg3%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000177002
UPC
038000177002
Category
Processed Cereal Products
Records
1 under this UPC

How it compares with other processed cereal products

Per 100 g, it has more sugar than nearly all of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 62% carbohydrate, 36% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 gSugar per 100 g across 1,868 processed cereal products4 g48 gmedian 27 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.5 g26.8 g100%
Sodium262 mg360 mg27%
Protein2.3 g7.1 g2%
Calories47040088%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): Sugar, toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and/or palm oil with TBHQ for freshness), corn syrup, fructose, maltodextrin.Contains 2% or less of corn syrup solids, nonfat milk, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable glycerin, dextrose, gelatin, natural and artificial flavors, cocoa processed with alkali, soy lecithin, salt, DATEM, baking soda, acetylated monoglycerides, BHT for freshness.

The statement lists 19 ingredients at the top level, beginning with Sugar, Toasted Rice Cereal (rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2525690).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz?

140 per 5 pieces (30g) serving, and 470 per 100 g.

How much sodium is in Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 30, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov