Kellogg's · Processed Cereal Products
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz
A 11 pieces (38g) serving of Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz has 180 calories, 7g of sugars and 110mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234658, record updated Apr 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2234658, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000161001
- Category
- Processed Cereal Products
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 20% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 38% carbohydrate, 44% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.6 g | 26.8 g | 20% |
| Sodium | 294 mg | 360 mg | 33% |
| Protein | 22.7 g | 7.1 g | 94% |
| Calories | 472 | 400 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chocolate in this aisle
356 of the 1,868 processed cereal products are named chocolate. Per 100 g their median is 422 calories, 321 mg of sodium and 8 g of protein; 154 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Organic Chocolate Chip Cookie Granola Cascadian Farm | 232 mg | 464 |
| Nature Valley Oats & Dark Chocolate Protein Granola Cereal Nature Valley | 232 mg | 429 |
| Fiber One Mini Oats & Chocolate Chewy Bars GENERAL MILLS SALES INC. | 229 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): Roasted soybeans, peanuts, corn syrup, soy protein isolate, whole grain oats, invert sugar, peanut butter (roasted peanuts), almonds, sugar, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, natural flavor), crisp rice (rice flour, sugar, salt), chocolate.Contains 2% or less of palm oil, coconut, vegetable glycerin, acacia gum, salt, natural flavors, peanut oil, rosemary extract for freshness, nonfat milk, sesame oil, soy lecithin.
The statement lists 22 ingredients at the top level, beginning with Roasted Soybeans, Peanuts, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234658).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Rice Krispies Treats Poppers Cookies 'N' Creme 7.1oz | 470 | 47.5 g | 262 mg |
| Kellogg's Rice Krispies Treats Poppers Vanilla 7.1oz | 467 | 46.67 g | 267 mg |
| Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz | 467 | 43.33 g | 283 mg |
| Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz | 479 | 21 g | 133 mg |
| Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz | 465 | 39.53 g | 349 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?
180 per 11 pieces (38g) serving, and 472 per 100 g.
How much sodium is in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Apr 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov