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Kellogg Company US · Cereals Products - Ready to Eat

Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz

One container (53g) serving of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz by Kellogg Company US has 190 calories, 16g of sugars and 320mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 752012, record updated Dec 15, 2017).

Nutrition Facts

Serving size1 container (53g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 37g13%
Dietary Fiber 5g18%
Total Sugars 16g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 110mg8%
Iron 14mg77%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000138171
UPC
038000138171
Category
Cereals Products - Ready to Eat
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereals products - ready to eat

Per 100 g, it has more sugar than 76% of the 108 cereals products - ready to eat products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 71% carbohydrate, 6% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereals products - ready to eat: sugar per 100 g

Sugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 gSugar per 100 g across 108 cereals products - ready to eat products10 g38 gmedian 24 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz against the 108 cereals products - ready to eat products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.3 g23.7 g76%
Sodium611 mg307 mg90%
Protein22.3 g8.6 g96%
Calories35637821%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 108 products, one per barcode.

What is in it

Ingredients (as submitted): Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, fructose, wheat bran, contains 2% or less of salt, cinnamon, natural and artificial flavor, calcium carbonate, caramel color, turmeric extract for color, annatto extract for color, BHT for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

The statement lists 26 ingredients at the top level, beginning with Whole Wheat Flour, Sugar, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2017), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 752012).

Questions about this product

How many calories are in Kellogg Company US Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

190 per 1 container (53g) serving, and 356 per 100 g.

How much sodium is in Kellogg Company US Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Dec 15, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov